>>16422563Once one overcomes the urge to look at porn. Next that person will have to overcome cooming in their sleep. Overcoming porn is easy, but your imagination runs wild afterwards when you are not conscience. It's usually the withdrawal effect after your mind has been poisoned by the porn. This however is much harder since you're in a deep sleep state & not conscience.
My recommendations to avoid wet dreams
>No caffeinated stuff before bedtime. Avoid caffeinated beverages & such at dinner.>No spicy food before bedtime. Avoid spicy food at dinner time.>Avoid sleeping on your belly. Sleep on your back or side instead>No erotic imagery before before bedtime. Even if you look at the stuff & don't masturbate, you might have accidental discharge while you are sleeping.>If you notice you are having an erotic dream, get up & go the bathroom immediately.>If you dream of going to the bathroom, then it means you really should go to the bathroom>Don't eat late unless you are planning on staying up late. After 8 is too late.>Can't sleep? Take 2-3 pills of Valerian root or 1 pill of melanin with a glass of water. 