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Mods are fags.
Keep your hands in the position shown in the illustration to the left, inhale and breathe in energy to the count of 6. The sphere is reaching maximum concentration, it ignites, changing color to a white/electric blue flame and turns into a brilliant shining gold like that of the Sun.
Round you lips to blow.
Blow on the exhale for a count of six. As you blow, visualize the sphere expanding to surround your entire body. The smaller sphere still remains, and is more concentrated and brighter than the larger one.
[Visualize yourself like you are blowing up the sphere.]
