>>3316333Use that energy for other things, this is what is meant by sexual transmutation, it's life energy, you could grab your shoes, put on a coat and start running in the rain, where as if you were to masturbate a few times a day there is no way in hell you would get your ass off the chair to go outside and run, something is missing there, you are still the same person but the energy circulating in your body is lower.
Since I do semen preservation I feel sharper, I wake up in a better state of mind, I can focus at work better (software dev), I'm less neurotic.
