>>20431323I always had a problem with cavities
My dentist:
>Look for toothpaste with high concentration of fluoride, the more, the better>You are supposed to keep the paste in your mouth after you brush teeth>Do not rinse your mouth>Don´t be afraid to swallow itMeanwhile the problem was high carb intake all along. I cut carbs completely, stopped getting cavities.
I am not listening to my dentist. I bought a paste with hydroxyapatite and without fluoride, fluorite or SLS. It´s pricey, almost impossible to find on the market but it´s worth it IMO.
