>>7476099all I tae today was 2 hard boiled organic high omega 3 eggs locally raised, some home made nut butter made from organic raw macadamia nuts, almonds, sprouted pumpkin seeds and walnuts with a little cinnamon, liquid stevia extract and three year aged barley miso also local. then coffee with a tablespoon of kerrygold grass fed unsalted butter, C8 MCT Oil and coconut milk with cacao powder. took some supps , stood in front of the Sperti UVB Vitamin D lamp for about eight minutes and worked out.. The Jews won't get me.
