>>11365153I have my own purpose - muscle mass. Once you ejaculate, you loose muscle mass and hence become weaker. I've lost a lot of muscle mass over the past weeks and I wanted to regain from it. I've been eating a lot of protein, and some other nutritional foods for muscle gains. I want to be bigger and stronger. Oatmeal is what helps me. And also I feel unintelligent when I masturbate afterwards.