>>6413067Yup I have a boyfriend.
Panic attacks suck, I used to smoke a lot of weed and everything was fine until one day my brain snapped and I developed panic disorder overnight (well not technically panic disorder cause I didn't have the symptoms for more than 6 months but I had all the symptoms). I was having panic attacks every day for awhile there and I had to quit weed cause whenever I smoke now it gives me an attack, quitting was probably a big reason why my panic disorder went away but also I developed a strong mentality for it, with panic disorder the fear of panic attacks triggers more panic attacks and its a vicious cycle, so I tricked myself into believing that I wanted them and that they were a test of my mental fortitude. Helped a lot.
I still recommend looking into Ashwagandha, it'll help with the anxiety.
