Quoted By:
Vitamin E - 450mg
Vitamin C - 4,000mg
Vitamin A - 10,000 IU
Vitamin D - 10,000 IU
Vitamin B12 - 1,000mcg
Vitamin B6 - 100mcg
Vitamin B1 - 100mcg
Zinc - 50mg
Copper - 2.5mg
Selenium - 200mcg
Magnesium - 100mg
Fish Oil - 1,200mg
Oregano Oil - 181mg
Garlic Oil - 1,500mg
Zinc, Magnesium, 2k of the 4k Vitamin C, 500mg of the Garlic Oil, taken at night. Rest at morning. Copper and Zinc at different times. Copper because Zinc supplements lower Copper levels and leads to a deficiency. This is regular daily health.
If coronachan pays me a visit, following is added:
Sodium Ascorbate (Vit C) - 20,000mg spread throughout the day
Liposomal Vitamin C - 4,000mg (1k every 4 hours)
Liposomal Glutathione - 500mg (recycles Vitamin C in the body)
Qunol Liquid Turmeric - 1000mg (anti-inflammation)
If things get bad then I add the following:
L-Lysine - 1,000mg
N-Acetyl L-Cysteine aka NAC - 1,200mg
Monolaurin - 3,000mg
Lomatium Root Tincture
Umckaloabo Tincture
Last 3 are anti virals and the bottom 2 focus on lungs, lung infections, and pneumonia. Used by tribes to beat spanish flu.
