>>18369075Nico grabs the bar to stop Ratasha from falling and helps her put in on the rack
>Don't worry I've got you>Just remember, hands and feet evenly spaced, and here let me help you get them wide enough apart>And when you go down remember to keep your back straight>Just go down slowly, hold it for a second and then slowly back up>You can do it Ratasha, I believe in you 