>>7307957>I can already feel a little pain after hard training in them but it always goes away Stretching and calisthenics, my negro. A lot of trainers usually just make the trainees do some static stretching plus a few cardio stuff, forgetting that martial artists need some muscles and strong joints.
>I don't even touch dogs or cats if there is no soap nearby because I don't want to get dirty immune systemlet
>>7307981Time for what now
