>>20441718blocking websites has helped me a bit when I tried it. put "0.0.0.0
4chan.org" in your hosts file. I began to do more solitary and worthwhile things when I did that. you can probably put an mmo's server in there too to block it.
it doesn't feel like addiction, but I reflexively and subconsciously open a certain handful of sites and scroll through them to pass the time. when I remove the ability to do this, I don't yearn for them too much. sometimes I still reflexively type
4chan.org but when the networking error appears I just go oops and do something else.
are you also neet? and what do you mean by an "existential crisis"?