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Searching for posts with the image hash ‘AnytXuXixujAcAaWAgM1Jw==’. 2 results found.

Anonymous

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Anonymous ID:DkGqG+Fb Thu 30 Jan 2020 00:31:36 No.9462339 View View Report

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>>9462311
>Is doing cardio and strength like weights on the same day good or bad? I do not want to hurt myself.
Great question. It's good that you prioritize your safety.

Most people usually do cardio and weightlifting on separate days, but it's not dangerous to do cardio and weightlifting on the same day. You'll just have less energy for whichever you do second.

Anonymous

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Anonymous ID:uTCVJ7Ar Thu 12 Jul 2018 08:24:30 No.5814179 View View Report

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/bant/ is a nice board.

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Searching for posts with the image hash ‘AnytXuXixujAcAaWAgM1Jw==’. 2 results found.

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