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Step 4; Maintaining Your Enlightenment.
If you followed the 3 steps above, congratulations. You are now enlightened as the great masters before you. Now, how do you maintain this state?
Simply integrate the above steps into your daily life. Cleanse yourself of parasites about once or twice a year to maintain a healthy body, eat foods and take supplements that get rid of free radicals and promote neurogenesis, and meditate.
Good Luck And Enjoy.
