>>6724422No mention of Calorie counting and macros here? It's super easy to do with apps like myfitnesspal. Anything with a barcode can be scanned in to log what you eat. There is also a large library of foods already put into that you can search and log in your food diary. It can actually be hard to hit your daily calories when you cut out, most sweets, salty snacks, and sugary beverages.
