>>15172827 This, and to add to that its not just fap but any release of semen that doesn't lead to long term pair bonding and/or reproduction of your ancestry with a suitable mate, that's why sodomy (rectal oral digital stimulation or even a soapy tit wank) is looked down upon in spiritual circles. It depletes the vital electric charge of life in your spine and nervous systems and leads you away from spirit and high mindedness and into the heavy hell of existing at base in your root chakra. The two other things that make this condition worse are fermentation in the gut due to gluttony/ consumption of alcohol and the effects of cortisol due to negative emotions like fear, anger hate and envy. This is why jesuit institutions and jew media push sex, overindulgence and fear porn in the news. Hold on to your semen, live a healthy life and keep your emotions in balance to be a strong man full of vitality and awareness. Keep your house in order and encourage your brothers to do the same and the enemy will be destroyed by our strength of will and spirit. This is the information and lifestyle the fear most.