>>8401703Drink a lot of water and pace yourself, go your own speed. Also try not to jog with your heels, you'll do some damage. If you feel like you can't jog two miles, you could walk for a while until you catch your breath. Fuck, also control your breath. I did 8 miles today and tomorrow will be the same. So that's why I'm drink a lot of water so I don't get light headed.
