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smoking is quite unhealthy, nicotine itself is unhealthy too but its other forms of ingestion (eg zyn) aren’t nearly as bad for you since they don’t involve inhaling toxin riddled smoke into your lungs, one of the most fragile organs. So zyn won’t give you lung cancer, but it may still affect blood pressure/heart health overall. That said, there are also positive effects, such as a caffeine-esque boost of energy, somewhat significant testosterone increase, and reduction of appetite. Personally i think nicotine use is significantly less bad for you overall than say alcohol, because it doesn’t induce a state of intoxication in which you do retarded shit that can fuck your life up, or are distracted from taking care of important business. on the contrary, like caffeine, it can aid your productivity. So in conclusion i would say that if you aren’t addicted to nicotine it probably isn’t worth starting to use it, but if you are it’s far from the worst vice you could have.