>>22313239nobody knows for certain and if they tell you they know they're lying or fools. it very well could be the bottom already, there are charts that i look at that say as much, but there's evidence to the contrary too. you don't need to get the exact bottom to get a good buy, and very few people ever do. selling at a profit is the most important part of this endeavor and there will be time for that.
had a good workout today, 145 lb bench 3 sets, 9 reps on my first set, more progress, and maybe next week i can add weight.