>>11727236Dopamine release isn't the end goal of fapping. You get about as much dopamine released from nutting as you do from eating your favorite food (only about a 5 - 10% difference).
In my case, I'd make my favorite dish more often if it didn't require 2 hours of work to make. Nothing's tastier than a hearty rouladen, with some sauerkraut on the side.
