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/npg/ - no poo general
This is a general to discuss holding in your shit to BTFO kikes and improve your health. Kikes have subverted the white man into taking at least one shit per day, which is extremely bad for you because it wastes nutrients that could have otherwise been absorbed by the intestine. Our aryan ancestors only shat once a week or less because they didn't have to endure the stress of (((modern))) life and weren't told by kikes to take (((regular))) shits like literal farm animals do.
>how does it work?
By holding your shit in longer you absorb more of its nutrients and use the sewer system less, which BTFOs kikes who spend tax money on sewers. By doing this long enough you can manage to take a shit only once a week or once every 2 weeks. Going nopoo is extremely anti semetic and trad, as it goes against (((their))) brainwashing. Godspeed nopoobros and remember to hold it in for as long as you can to own the jews.