>>11036523nah, i just read all the science instead of talking out my ass and repeating broscience from bodybuilder dot com.
you guys always do the same shit because you're actually retarded.
1) you oversimplify calories in and calories out by ignoring how bodies work, what im telling you does not violate thermodynamics.
2) you retards believe there is a "bad cholesterol and a good cholesterol" - even "doctors" spew this garbage and its over 20 years old. they've had 20 years to understand cholesterol.
3) you retards believe carbs are a requirement
all this shit is proven by endless studies you can find on pubmed. i did this research for years, years ago, if you want to pull your head out of your ass, its possible, you just have to read and listen more than you open your mouth to spew parroted bullshit from other retards.
you're wrong, im right, and while you might be fit now, being wrong might kill you one day.
