>>19411817Live healthy, eat lots of foods that make you feel like you have vitality. Don't let dentists drill your teeth unless it's necessary, root canals and cavity holes drilled and stuffed with man made materials will cause your teeth to die slow and your mouth to fill with toxins from bacteria or decay. Light brush and floss before you go to bed. I am experimenting with foods that I can eat before bed that stimulate teeth vitality; mostly due to leftover enzymes that absorb though the gums mouth and so on or create healthy biome that promotes a healthy mouth. Don't eat nasty pussy, keep your immune system up, don't smoke drugs, weed may be okay and some herbs like sage. Stress causes grinding, get good sleep, your body heals in deep sleep cycles after REM. Use a brash but nob abrasive cloth and use your fingers to wipe off plaque. Most health measures that keep bones healthy will keep teeth healthy. Clean your whole mouth, keep healthy tonsils/throat/sinuses and stay on top of any viruses preferably through natural immunity. If you manage to stop cavities from growing and clean the damage teeth can partially reform structure, bones are living and can heal but their density makes it hard to reform bonds or unable to heal if missing integral structure. Root canals will become dead teeth that will rot out your mouth so be extra sure you can't cure the bacterial pocket without antibiotics before you have invasive surgery done. Check with multiple dentists and get comparison prices to bargain with if you need work done.
