>>21566434It's impossible to get sunlight, at least nowadays because of reduced daylight hours. I pretty much spend all the hours of daylight stuck in my wagecage. And the sun is too fucking intense where I live for it to even be remotely comfortable for most of the year.
I attempt to exercise at least three days a week, and try not to eat too shittily too. Borgars and fried shit and pizza I only eat on certain special occasions.