>>16256292>but can't stop binging for even one day.It's really hard to stop doing something.
You must do something else instead.
>>16256292>>felt crushingly demoralised by how much of a loser I ambought beef jerky and a piece of fruit. went walking along the riverbank trail where the girls like to jog.
easy walking workout, but enjoyable because of snacks and watch girls bounce by.
feel better about life.
