>>7780470> garlic saucedoesn't exist in italy.
also, i know 5 ways to cook food. boiling, frying, steaming, grilling, putting in oven. the only ones which don't use fat is boiling and steaming. the healtiest fatty product which you can use , better than animal fats or palm/corn oil, is olive oil. indeed, italian women (pic) and italians in general (
https://en.wikipedia.org/wiki/Epidemiology_of_obesity) are the thinnest among europeans thogether with the french.
