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this was a life changer for me, is supernatural so it fits:
>life becomes what you welcome into it
>desire is a negative, so these things are pushed away
>the goal then is to desire nothing, truly, and simply welcome *everything* life has to offer, pain and sadness included
this is why happy people seem to float through their days so effortlessly: they are. you dont have to hunt, sit, and watch as life passes through!