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it's a lot less like a narration in your head and more like having a buddy to talk to. my inner voice reacts to things i see
and i think about things in my head like that
for example if i see a green bouncing ball
i wouldn't say in my head "that is a green bouncing ball" but i would say something like "i wonder who that ball belongs to" or think about whether i think the color is attractive or not or something like that. if you actually narrate everything that happens to you you are probably suffering from an intellectual disability, i know actual retards who do that