>>3385467>If you want to look good you **just** need to eat the right food and stop eating the wrong food.Which is objectively true, though.
> but there is literally nothing wrong with weightlifting 1/hr a day with occasional breaks.Who said or implied this?
Read my post again.
>bodybuilding and excessively working outIf you eat healthy and in normal proportions you won't become fat in the first place. Eating food with the right vitamins and nutrients will make your hair brighter, skin less pale, prevent you from getting acne.
The only people who NEED to work out to look good are fatasses who ate too much and lack self-control.
