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i was inaccurate with the showering. always showering cold is not benefitial. it nearly always has a positive impulse effect on the satanic conspirancy. but there are times where warm showers are favorable. cold showers are cleansing and purifying. warm showers breathe into the psyche. generally the satanic conspirancy tries to get peoples psyche to be puffed and to be choked. so warm showers are usually a bad idea, it keeps people puffed. warm and cold showers interact with the blood circulation system drastically. i sense it in myself, circulation has become more narrow. it is a good thing for people who are too puffed, but my hands, feet and penis tend to be too cold. i have cold hands and feets sometimes but i feel the effects of the cold shower in the circulation of my genitalia now too. this is hurting my spirit and energy field.