>>10563225fish oil contains omega 3 fa and vit D3
hmmm, excessive vit D without calcium can force all sanginual calcium into the bones, hmmm, but it wouldn't cause insomnia for that matter, rather it would cause fatigue and at worst narcolepsy... I guess, it's been a long time since I last hit hs books
but like recently I saw an uprise in fish oil supps that offer other stuff like the electrolytes so who knows,
tell me about tea, is it caffeinated tea (black white red green oolong) or tea like brit's mint or chamomile
caffeine is a diuretic and can deplete you of sodium and potassium
maybe try drinking a cup of chicken stock? if the symptoms worsen abort the fasting and opt out fir reduced diet instead of full on fast
