>>10217825how odd, I'd asume otherwise from personal experience; like I can choose not to react with a panic attack or may react positively to something... but I can't just NOT be stressed about it and NOT think about it my bile starts spewing out; whilst personality shit I could just say to myself: "cut that shit out you hypochondriac, you don't have X and it's time to start acting like Y year old you are", and it did wonders until I felt like shit for not being me.... or is that not in personality clade of psych disorders?
mahhhhh, I know hollistuc approach is the only good approach but I was talking more on an individual levels
>passive relaxationtell me more
