>>19595995I agree with that. I think more sun will lead to a longer and healthier life, but I do think it still causes aging of the outside.. the skin. But the sun damaged older looking person could be healthier than the person who's avoided the sun and covered themselves in toxic sunscreen. I think the benefits we get from the sun can have benefit on the skin, as well as the healthy foods you eat, but I do think in the end think it causes an aged look.
I think saturated fat from animals and even things like coconut oil is good for us. The mainstream medical advice is the opposite though and they instead try to push ultra processed vegetable oils on us, which are the true toxic foods.
