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And I don't mean 90-120 days nofap/semen retention, I mean YEARS without it.
I've tried nofap, easypeasy method, sheer willpower, got rid of smartphones and intenet. I've not drunk a sip of alcohol for 15 years, fast, quit coffee, smoking etc but porn/masturbation is like European Extreme insane legendary mode. It's the most challenging habit I have to quit.
Even if I have no way to look at porn I still jerk off or have sex.
Anyone quit completely or know anyone who has? How the fuck do you do it?
