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/fit/ So yesterday I saw this dyel lanklet at the gym totally mirin my bod when I was doing zercher farmers one leg deadlift at the squat rack to really hit the upper deltoid quadcep third row fast twitchers. What a fag, had to change gyms thanks to that. How many scoops should I have today? I had ten yesterday, should I just down the whole bag lol? Pic related it's me.