Masturbation lower testosteron and make you effeminate, you lose zinc each time you ejaculate. and each time you hit a flat line in your streak you are advancing a level meaning your testosteron peak at a higher than what you used to be.
>https://easypeasymethod.org/easy peasy best methode, create a positive affirmation mantra of 5 minute everyday to slowly change the brainwashing.
the jews, the communist, the feminists and all those faggots on team evil, want weak men, they want simps, they want godless and faithless men, they want men with no spine and no guts, they want dumb men who are easily controled. so say fuck the pixel people and never watch their shit again liberate yourself from the illusion of the porn and masturbation, you don't need it millions of people live freely without urges or disgusting fetishes, so can you.