>>10358810S-sorry, I don't <4
In fact, by your own logic in that post, I don't.
I'm not dead, after all <4
>>10358808D-do you mean MCT? It's just refined coconut oil.
In a pot, on low heat, add the water, oil and lecithin.
Give it a good stir and let it cook a bit on the burner. Warming this up will help the liquids combine properly.