>>8924302for each hour of sitting you do, spend 15 minutes standing up
or invest in a standup desk
either way stop spending so much time sitting and gaining the bad kind of mass
>>8924303you're extremely bored aren't you
THAT'S IT RIGHT
i'm doing good thanks for asking, drank like 3 cans of energy drink and i can't stop moving my legs like a fucking retard
ᶦ ˢᵃʷ ʸᵒᵘ'ᵈ ᵇᵉ ᵘᵖ ᵗᵒ ᵖᶫᵃʸ ˢᵒᵐᵉ ᵒʲ ᵈᵒ ʸᵒᵘ ˢᵗᶦᶫᶫ ʷᵃᶰᵗ ᵗᵒ
>>89243046 DAYS I'VE BEEN POSTING THIS WITHOUT INTERRUPTION
IT SHOULD HAVE BEEN DAY 50+ BUT I'M TOO FUCKING RETARDED TO BE ABLE TO PROPERLY MAINTAIN A DAILY
honestly it's just autism
gimme your worst insult mutt boy, COME AT ME
>>8924319I LITERALLY HAVE NO CREATIVITY WHATSOEVER