>>21809126>The new cope for fat people.No, being a lard-ass doesn't make you a good fighter, retard.
Men should have a BMI of 23 - 25, with a bodyfat % of 14 - 16.
Women should have a BMI of 20 - 22, with a bodyfat % of 21 - 23.
If you fall outside of this category you are not in optimal shape, or at a maintainable level of health.
Cope and fucking seethe.