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I have terrible insomnia, my thoughts generally go drifting off into abstract ideas, scenarios, possible future events, and constant flood my mind, especially at night when I try to sleep.
I've noticed some people who are able to fall asleep without any issue tend to be the normie type. They literally lie down and off they go to sleep. I can't understand how someone can fall asleep so easily, do people really lack constant barrages of thoughts and ideas that it allows them to simply drift off into slumber? Or do I just was some sort of disorder?
Mind you, I also work out, eat healthy, don't drink, etc. And still, it's almost impossible for me to get a normal night sleep
