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What would be the good aspects of nofap and noporn paired with weightlifting and kickboxing?
I fap daily to porn and I've noticed,cyclically,that my erections become weaker as the time passes by.
I can go from 17cm to 12-13cm and girth some times reaches 13cm and well I thought that I am good down there,but it gets hard as fuck only when I nofap and don't watch porj for 2-3 days at least,keep in mind that I am overweight and do little to no cardio.