>>16508110working out, the Lord gave you all the tools to build your dream body, did you know that simply by working out your testosterone level will increase on its own, did you own that depression and anxiety can decrease your testosterone, did you know that working out will train your brain to produce more natural endorphins that will keep you happy and free of depression, did you know that people who work out regularly are at a much lower risk of developing alzheimers and other mental problems later in life? Regular workout and a prayer is all you ever need brother