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Since it's more accessible where I'm at, I play paintball. But it's essentially the same thing, plays much like an IRL ArmA/Insurgency and holy shit I never knew how much strain it places on your heart and lungs. It's all great fun but don't tell any girls that, or you'll be seen as a man child.
Speed balling is good for urban/closed quarters combat but holy shit in the woods it's god tier.
>Woodsballing with m8s
>Rushing into a forest with some bunkers on the treeline
>Dive into tall grass and crawl up hoping I don't get picked
>Some little kid runs into the window of the bunker without checking around him and starts firing off at my guys
>EZPZ aim and pop the fucker in the face
>mfw he basically IRL ragequit after I hit him straight in the mask.