>>9370875ehy my basato italian brother, i'm trying hard to do no fap and quitting porn (it's very hard) - I'm also doing Keto, doing exercise, avoiding sugar, avoiding alcool and trying to drink as little coffee as possible.
It's pretty hard but the further I go, the more I feel physically and mentally better.
it's like having some sort of power..
I am closer to my family right now and I have stopped having anger attacks and social anxiety problems.
I'm very happy