>>5250346>May I ask do you know what is the reason for thatALCOHOL. I drink way too much I'm afraid, always have at least a couple of whiskeys a night which I'm sure disturbs my sleep, although I've cut back a lot in recent years thankfully.
Any time I take a break from drinking my sleep usually improves immediately.
Anyway, probably going to lay down myself now but wish you a decent night and possibly a bit of shuteye