Quoted By:
Sleep long enough and don't do it like me, or you'll have negative consequences regarding the health state of your body. Storytime.
>be me
>fall for "sleep less" memes on /fit
>yeah whatever
>sleep 7 hours a day
>sleep 6 hours a day
>sleep 5 hours a day
>now regularly sleeping not more than 4 hours a day on average
>whatever
>years go by
>be me now
>feel pain in the stomach region
>don't think of anything bad
>go see a doc
>takes blood, does some tests
>I have AIDS
And that's exactly why you need to sleep 8 hours a day
