>>20682774While I do agree with everything youve posted, the second part of the problem is not just unfrying your own brain but unfrying the brains of those around you. Its all great that you've abstained from porn and jacking off but do keep in mind that whilst there is a counterpush against pornography in the male cultural sphere, the women are still actively frying themselves both with porn and deathscrolling. People are no longer responding to the same stimuli, its how we went from bathing suits to bikinis.