>>10983814You cant do a diet for 2 months and then call it quits you are going to get fat again subhuman, all those chicken and veggies retards are never going to make it
Instead of being such a retarded faggot dying of hunger for trying to lose 20 pounds in two months eat more and lose those pounds in 6-8 months instead. If you are a gymlet basedboy then start gaining muscle so you can burn more calories
>>10983841Agree with everything but this
>suppresses hunger Nicotine/proteinProtein is not a good satient carbs are.
Just eat low calorie dense food
