>>21914936prayer seems to be the most important thing you can do, but the thing that really elevated my consciousness was a book "people of the lie," where i learned that good and evil were real, and then the book of proverbs and reading plato, particularly the "meno" dialogue but it is all very good reading.
i started acting good, putting it on the way you would a jacket, and then slowly started to "become" good, it became something i wanted to do and evil something i feared and hated. it was a process. all the while i was taking care of my health, praying regularly, and i gave up eating meat. that was my journey and i can't say that it will work for everyone but there is a higher power in this universe and it loves goodness and hates evil.
obviously you will falter, as people have surely seen me do, and you will pay for these things. but goodness leads to goodness i've found. how have your dreams been?
https://www.youtube.com/watch?v=4ehE53RLiQs 