>>1212668Your Mileage May Vary, but I have a high sex drive, been that way since I was a kid; if I don't jerk off at all in a day, I am distracted by sexual thoughts and staring at the cameltoe and cleavage of any broad that isn't a hamplanet. Not very productive.
If I fap upwards of 5 times in a day, I'm not very productive, low energy, etc, because I flooded my reward system with too much dopamine just to satiate the sex drive.
For me, the balance is once when I wake up, because I have raging morning wood every day without fail, and once when I'm relaxed at night and every responsibility is taken care of, and I'm trying to get my insomniac ass to bed.
Like I said, Your Mileage May Vary.
