>>5419631First of all, you do not want to be Ubermenschen because it is plural. You are aiming for der Ubermensch.
Now getting to the core of your problem. The first thing you oughta do is to buy yourself a pair of dumbbells and completely quit porn and masturbation. Make sure you exercise every evening (4 times a week with dumbbells and 3 just using your body mass). Do not even think about touching your dick.
Clean up your desk and get to work.
Also, if you need a fast motivation, look through some of the pictures in this thread. Remember, white man, the Aryan soul is inside of you, and it is just waiting to rise.
And remember, great people such as Joseph Goebbels also suffered from depression. And they overcome it.
